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Benefits and Wellness
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*Benefit Contacts
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*Clinic and Pharmacy Information
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*New Employee Orientation
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*Dental Plan Information
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*Employee Assistance Program
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*Employee Self-Service
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*Forms
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*Frequently Asked Questions
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*Medical Plan Information
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*Rates
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*Reach Your Peak - Wellness
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*Retirement Information
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*Supplemental Plans
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*Vision Plan Information
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30 S Nevada Ave, Suite 702, MC 725
Colorado Springs, CO 80903
Phone: 719-385-5904
Hours: Open 8am - 5pm




City of Colorado Springs / Human Resources / Benefits and Wellness / Reach Your Peak - Wellness

Reach Your Peak Information

Year 9 Reach Your Peak: 3 Step Wellness Program runs November 1, 2012 - October 31, 2013.
Overall Program Description - 2013
 
Health Improvement Programs (HIP)
Forms
 
Additional  Information
Reach Your Peak Website-Healthyroads
Year 8 Reach Your Peak: 3 Step Wellness Program Brochure
Follow a Track to Success!
 
Newsletters
 
Smoking Cessation
The Smoke Free Colorado Website
Chantix-Smoking Cessation Drug
Fresh Start Education Program
HealthLink Classes
Healthyroads also offers online classes
FREE classes available at Penrose Cancer Center
Colorado QuitLine Now Active on Facebook & Twitter 
 
Club and Fitness Links
Club Links
Colorado College Adult Hockey Leagues
Colorado Mountain Club (hiking)
Colorado Springs Cycling Club
Incline Club (running)
Jack Quinn's Running Club
Pikes Peak Flying Disc Club
Pikes Peak Road Runners
Pikes Peak White Water Club
Snojets (many different activities)
Trails and Open Space Coalition
Women's Wilderness Institute
 
Fitness Links
Demand Fitness Site
Food Pyramid Site
Pikes Peak Crossfit
President’s Challenge
Small Step (Adults and Teens)
 
 
HealthLink Information
Memorial Hospital HealthLink
5360 North Academy, Suite 220
Colorado Springs, CO 80918
Phone: (719) 444-2273
Health Improvement Program
HealthLink Classes
 
 
Diabetes Information
There are 23.6 million children and adults in the United States, or 7.8% of the population, who have diabetes. While an estimated 17.9 million have been diagnosed with diabetes, unfortunately, 5.7 million people (or nearly one quarter) are unaware that they have the disease. Check out the links below for more information.
Diabetes Ten Cities Challenge Information
American Diabetes Association
Diabetes~Personal Health Decisions
Link for Life